Optimizing Fertility
Sarah Merchant, M.Ed., CD, NCS, Full Spectrum Doula Sarah Merchant, M.Ed., CD, NCS, Full Spectrum Doula

Optimizing Fertility

The time has come where you think, “I’m ready to have a baby.” But where do you start? I mean, you know the basics, but what else can you do to ensure the best possible outcome of your fruitful efforts? Friends and family may tell you, “Just relax!” “You’ll get pregnant when you’re ready!” “Go out and get drunk, that’s what we did!” The reality is, getting pregnant is not always that easy. But there are so many tools you can use to help optimize your fertility that are not often discussed in pregnancy and birth spaces. Some of these tools include…

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